About Our Centre
“Helping everyday people to achieve extraordinary results”
FITA-U Performance Centre is an exclusive Personal Training Transformation Centre based in Paddington, Brisbane and specialise in Small Group & 1-on-1 Personal Training. At our centre we do not offer gym memberships but instead the complete package to help you change your body using our proven training methods and nutrition protocols, to establish long lasting habits and create ultimate well being. Our in-depth initial assessment will identify your goals and starting point to allow us to work comprehensively with you and achieve results!
We believe in a no-nonsense and systemized approach to optimal wellness. We guarantee that we aren’t just another gym but the solution to enhancing your body motion, training, nutrition and mindset, so that you will improve your quality of life for years to come!
Director & Head Coach
Hey, its Ashley here, I have been a Coach for the past 5 years and before that was training myself in a gym for 3 years.
Prior to opening FITA-U Performance Centre in 2017, I was based at Goodlife Health Club in Bardon as a Personal Trainer for 3 years. I have very fortunate to help hundreds of everyday people achieve incredible transformations that has helped to change their life forever. I also know what it takes to get in peak physical shape and having competed successfully in INBA Fitness Modelling (International Natural Bodybuilding Association), Gold Coast Half Marathon, Bridge to Brisbane and Spartan Races. My certifications include Certificate III & IV in Fitness, Crossfit Level 1, Level 1 & 2 Kettlebell Certified, BoxFit, Level 1 iNutrition Pro and Clean Health Advanced Program Design.
I am enthusiastic and ambitious person who thrives on living every day to its fullest– going after and achieving goals, whilst inspiring and motivating others to do the same.
Hey, it’s Kim here, I have extensive experience when it comes to health and fitness having trained in gyms since my late teens. My other passion has always been Hockey which I began playing at four. Although now recently retired, I have played and coached at top tier Club and State level for over 20 years. I am also a proud Mum of two adult children and two beautiful grandies, Kleo and Izzy.
I decided to follow my dreams, and leave the corporate world behind in 2019. After completing my Certificate III & IV in Fitness, I’ve turned my passion for fitness and nutrition into a career and am so excited to now being working in the industry. I am very passionate about training clients to be fit and strong and to be the best versions of themselves, as well as helping to educate clients on a flexible dieting approach for long term sustainability and ultimately helping everyday people to achieve long lasting results.
With a vibrant, friendly personality, I aim to provide my clients with an encouraging, motivating, fun and safe environment in which to train. I believe there is no quick fix, just hard work, consistency and determination and I am here to help guide you and keep you accountable along the way.