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What Our Happy Client Says

“A year ago I decided I wanted to lose my baby weight and I am so glad that a friend recommended FITA-U Performance Centre in Paddington Brisbane. I have spent so much money on Gyms and Personal Training over the years and never gotten the results that I have from FITA-U Performance Centre. I have lost a total of 6kg of fat, increase my muscle tone and can now fit back into my engagement dress for the first time in 5 years!

Kathy – Member

What Our Members Say

“A year ago I decided I wanted to lose my baby weight and I am so glad that a friend recommended FITA-U Performance Centre in Paddington Brisbane. I have spent so much money on Gyms and Personal Training over the years and never gotten the results that I have from FITA-U Performance Centre. I have lost a total of 6kg of fat, increase my muscle tone and can now fit back into my engagement dress for the first time in 5 years!

Kathy – Member

“FITA-U Performance Centre changed my life! Ash is awesome. I lost 12kg of body fat in 15 weeks and now feel better than ever. Biggest impact has been to my family life as we now are all living a healthier lifestyle. Totally recommend!”

Cheryl – Member

“I’ve been training at FITA-U Performance Centre since December 18 and recommend it because I have improved both my physical and mental health in a safe and fun environment. The coaches are very knowledgeable and supportive. Ash is an excellent coach but also a very hard working and passionate businessman. All in all, a great community that delivers top results – give it a try!”

Ed – Member

As Seen In..

Blogs

Strength – Push/Pull

FITA-U Performance Centre - Semi-Private Training Mobility & Activation 10 x Around The World Dislocates 15 x Thread The Needle Per Side 10 x Scarecrows 20 x Sharapova Per Side ...
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Strength – Lower Body

FITA-U Performance Centre - Semi-Private Personal Training Mobility & Activation 20 x Lunge with Reach 20 x Walking Hip circles 10 x Cossack Squats 10 x Dynamic Pigeons 20 x ...
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YinYang – 09/02/2020

FITA-U Performance Centre - Group Training Warm Up Duel Dowel - Best of 5 8 x Inch Worm into Thoracic Extension 12 x Scapulas Pushups 20 x Squat with Thoracic ...
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FunctionFit – 28/01/2020

FITA-U Performance Centre - Group Training Warm-up 1 min of Knee cradles 1 min of Deadlift walks 1 min of Jefferson Curl 1 min of Banded Glute bridge Skills A1): ...
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