TESTIMONIALS
“Love the intimate atmosphere and the team! Being in my 60’s I was looking for the right gym I felt comfortable walking into to get into better shape and age well. The team led by Ashley are amazing, attentive and knows their stuff recognising your specific needs and adjusting workouts accordingly. Highly recommended”
Janet Parker - CEO & Co-Founder of Zazan Water
“FITA U Performance Centre in Paddington is an amazing little community & one of the best gyms I’ve ever been involved in. When I started 18 months I hadn’t done very much strength training in a group training setting and didn’t know anyone at the studio. They welcomed me in like a little family and I am so much stronger and more confident. Thank you to the team for creating such a safe, fun & caring space for all. Highly recommend FITA U Performance Centre whether you are a beginner or advanced gym goer”
Katy Hanson - Accountant & Firm Director
“I've been attending Fita U for at least 18 months and cannot speak highly enough of Ash and Marion. Their years of experience in the fitness industry truly shine through in how they design and modify programs. My strength, posture and back discomfort have improved immensely since I've started attending. Highly recommended!”
Dr Jackie Montefiore - GP & Dietician
“Great boutique personal training studio in Paddington. Love the community and training sessions. Very personalised even when you are in a group training setting. Always feel comfortable coming here and love the extra social events that Ash & team run.”
Roslyn Camuglia - Owner of RC Hair Designs
“I have been doing 1-on-1 Personal Training with Ash since April 2022. He has been great at understanding my needs, tailoring my training to my injuries and monitoring me closely. When I set a new goal I wanted to achieve, he supported me to gradually progress towards it. I never thought I’d be lifting heavy weights but my mindset for strength training has changed to one about function. I’m now lifting PB’s regularly for deadlifts, bench press and squats and it is the longest I’ve been injury free while training. Highly recommend FITA-U Performance Centre for 1-on-1 Personal Training & Small Group Personal Training.”
Marina Reeves - Deputy Associate Dean
“Ash and his team do an outstanding job. The environment is friendly and welcoming and they adopt a holistic approach which enables anyone to reach their goals. I can’t recommend FITA-U highly enough"
Dane Paddon - Retired
“In April 2021 I started at FITA-U Performance Centre after finding Ash & his team through a local group. Since then I haven’t looked back, There is a really nice community feel to the gym and everyone is supportive of your journey no matter what level you are at. Not only has my strength, fitness & technique increased dramatically but my dodgy ankle and knees seem to be completely sorted. This is a testament to the structured & personalised workouts, mobility work as well as the excellent coaching. I have also lost 7kg since starting and recently completed & won the 60 Day Challenge. Not only does FITA-U know their stuff when it comes to training but they also know how to help you make positive changes in your nutrition and overall health/lifestyle. Couldn’t recommend them enough if you are looking to get your health & fitness started or restarted.”
Tash Tobias - Divisional Manager
“In the year and a half that I have been training at FITA-U Performance Centre I have seen some big changes in terms of improved strength and fitness as well as loosing 10kg. The monthly changes to the Small Group Personal Training strength programs means that there are regular new challenges to maintain motivation. A big part of that motivation comes from the community which definitely helps through the early winter mornings."
Sean Cooper - Lawyer
“Ash and the FITA-U Performance Centre team in Paddington are are inspirational and motivated towards making you feel the best you can be. Do yourself a favour, and give them a call!”
Peter Stack - IT Developer